Items filtered by date: December 2022

Discoloration of the feet in elderly adults, such as purple, black, or blue hues, often signals underlying health issues. These colors can result from bruising due to minor trauma or falls, which may be more common in those with fragile skin and weakened blood vessels. Poor circulation or conditions like peripheral artery disease can also cause the feet to appear discolored, as blood flow becomes restricted. Additionally, venous insufficiency can lead to the pooling of blood and subsequent color changes. In some cases, these symptoms might indicate more serious concerns, such as blood clots or infections. It is vital for elderly individuals experiencing these symptoms to seek medical attention from a podiatrist to determine the cause and receive appropriate treatment. If you are elderly or caring for an elderly person, it is suggested that you are under the care of a podiatrist who can regularly monitor foot health.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Afsha Naimat-Shahzad, DPM from Leander Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Leander, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Claw toe is a deformity where the toes curl into a claw-like shape due to an imbalance in the muscles and tendons responsible for straightening the toes. The condition often causes the toes to bend upward at the joint closest to the foot and then sharply downward at the middle and third joints, leading to discomfort and the formation of painful calluses. Common causes include nerve damage, foot or ankle trauma, and conditions like diabetes or arthritis. If left untreated, claw toe can worsen over time, making early intervention important. A podiatrist can help manage claw toe by recommending non-invasive treatments such as custom orthotics, toe exercises, and footwear adjustments that provide more room for the toes. In more severe cases, surgery might be necessary to correct the deformity. If you notice a deformity in your toes, it is suggested that you schedule an appointment with a podiatrist for an evaluation and treatment options.

Toe pain can disrupt your daily activities. If you have any concerns, contact Afsha Naimat-Shahzad, DPM of Leander Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Leander, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Athlete's foot, is a fungal infection that affects the skin on the feet, particularly between the toes. In children, it often occurs due to warm, moist environments like locker rooms, public pools, or wearing tight, sweaty shoes, which are ideal for fungal growth. Kids who are active or wear shoes that trap moisture are more susceptible. Symptoms can include itching, redness, peeling skin, and sometimes a burning sensation. To prevent athlete's foot, ensure that children wear breathable shoes and moisture-wicking socks, and encourage them to keep their feet clean and dry. Regularly changing socks and avoiding walking barefoot in public places can also help reduce the risk. If mild treatments do not improve symptoms within a few weeks, or if the infection spreads, it is strongly suggested that you schedule an appointment with a podiatrist who can prescribe medication for relief.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Afsha Naimat-Shahzad, DPM from Leander Foot & Ankle. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

• Thoroughly washing and drying feet
• Avoid going barefoot in locker rooms and public showers
• Using shower shoes in public showers
• Wearing socks that allow the feet to breathe
• Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

• Redness
• Burning
• Itching
• Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in Leander, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

There are a lot of issues and injuries that can impact the foot, therefore it is important to make sure that you are wearing shoes that fit correctly. Shoes should be comfortable and supportive while also cushioning the foot. One way to ensure this is to purchase shoes that are specifically made for the physical activity you are doing. Another thing that can be done to ensure that shoes fit correctly is by purchasing them at the end of the day. This is because that is when your feet are the largest. The toes should be able to comfortably wiggle in the shoes, and the heel should comfortably be gripped. If you have questions about making sure you’re wearing the right shoes, it is suggested you consult with a podiatrist. 

Getting the right shoe size is an important part of proper foot health. Seek the assistance of Afsha Naimat-Shahzad, DPM from Leander Foot & Ankle. Our doctor will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

• When visiting the shoe store, use the tools available to measure your foot.
• Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
• Do not always assume you are the same size, as manufacturers run differently.
• Purchase shoes later in the day, as your feet swell as the day progresses.
• If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact our office located in Leander, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Metatarsalgia is a fancy word for pain in the ball of the foot. It often stems from issues with the metatarsal bones, which are the long bones of the foot that connect the toes to the ankles. Metatarsal foot pain is often the result of trauma or overuse in high-impact sports. Degenerative conditions like arthritis, congenital bone structure anomalies, or wearing tight or high-heeled shoes are other factors. Symptoms typically include sharp or aching pain, swelling, and difficulty bearing weight. Medical treatment from a podiatrist focuses on pain relief and addressing the underlying cause. This may include prescription orthotics, medication, or in some cases surgery. Ignoring metatarsalgia can lead to pain in other parts of the foot or body and the development of calluses or neuromas. If you have pain in the ball of your foot, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Afsha Naimat-Shahzad, DPM from Leander Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Leander, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.