Hammertoe occurs when an imbalance in the muscles and tendons causes a toe to develop an abnormal bend. The middle joint is commonly affected, giving the toe its characteristic appearance. Hammertoe can be flexible in its early stages or rigid as the deformity progresses. A flexible toe can still move into a straighter position. A rigid toe remains fixed and may become increasingly uncomfortable.
Hammertoe symptoms often become more noticeable when walking or wearing shoes. Pain may develop in the affected toe or at the toe joint where it meets the foot. The bent joint may rub against footwear and develop a corn or callus. Some people experience swelling, redness, or tenderness after spending time on their feet. Wearing shoes that do not fit properly can make these symptoms worse. High heels may also crowd the toes and increase pressure.
Your natural foot structure can also affect your risk. People with high arches may place greater pressure on the front of the foot. Flat feet can alter normal walking mechanics and contribute to uneven pressure. Other risk factors include family history, aging, and footwear that squeezes the toes. Recognizing these factors early may help reduce ongoing irritation and protect comfortable movement.
A podiatrist can evaluate the toe and determine whether the deformity is flexible or rigid. The examination may include checking your walking pattern and joint movement. Treatment can involve changing footwear, using protective padding, or prescribing custom orthotics. Severe or rigid deformities may require surgery when conservative care does not provide adequate relief. If you have a painful toe or one that is bent, it is suggested that you consult a podiatrist for effective relief, treatment, and management solutions.
Hammertoes can be a painful condition to live with. For more information, contact Afsha Naimat-Shahzad, DPM of Leander Foot & Ankle. Our doctor will answer any of your foot- and ankle-related questions.
Hammertoe
Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.
Symptoms
- Painful and/or difficult toe movement
- Swelling
- Joint stiffness
- Calluses/Corns
- Physical deformity
Risk Factors
- Age – The risk of hammertoe increases with age
- Sex – Women are more likely to have hammertoe compared to men
- Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
- Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe
Treatment
If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.
If you have any questions, please feel free to contact our office located in Leander, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
